Osteopathy and posture

Osteopathy and Posture: How It Can Help Fix Bad Habits and Reduce Pain 

You don’t always notice your posture while you’re getting on with your day. You might be leaning over a laptop, looking down at your phone, driving for long stretches, or standing in the same position while you cook, clean or work.   At the time, it may not feel like anything is wrong. But by the end of the day, your neck feels tight, your shoulders are up by your…

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