Finding Relief from Carpal Tunnel Syndrome

Finding Relief from Carpal Tunnel Syndrome Carpal Tunnel Syndrome is a term many are familiar with, often associated with surgical interventions to alleviate its symptoms. However, what often goes unnoticed is that osteopathy can offer a non-surgical approach to its treatment. Left unaddressed, this condition can escalate, leading to severe pain, tingling sensations, numbness, and…

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Pregnancy related pain relief osteopathy

Pelvic Girdle Pain

Relieving Pelvic Pain During Pregnancy Pregnancy is a beautiful journey, but for some, it comes with the added challenge of pelvic pain. Many expecting mothers experience discomfort in the back, hips, and buttocks, often diagnosed as pelvic girdle pain by healthcare professionals. This pain can be truly debilitating, especially when it interferes with everyday activities…

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Lordswood Osteopath

Repetitive Strain Injuries

Repetitive Strain Injuries: Finding Effective Relief with Osteopathy Repetitive strain injuries (RSIs) are more common than you might think, and they can bring substantial pain, often disrupting work, sports, and hobbies. These injuries frequently target specific areas, such as the shoulders (when reaching up), elbows (when lifting objects), and the back of the ankles (when…

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Lordswood Osteopathic clinic

2024 AT THE CLINIC

As we head into 2024, we are pleased to let you know that we are now open every weekend and have more weekday and evening appointments available. Here is a breakdown of our team’s availability and the services that we offer to suit your needs: Sue Jennings – Tuesday and Thursday Marco Zita – Monday and Wednesday Simone Baldrich…

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World Arthritis Day

As we get older it is usual for our joints to experience a bit of ‘wear and tear’ and the level of this wear can vary from one joint to another and from one person to another.  Most of the time, we are pretty unaware of this wearing process – perhaps we may not feel…

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Prevention is Better Than A Cure

How many times have I been told by patients that they have overdone things?  Too many to remember!  During lockdown it is way too easy to overdo things because we want to keep active and stop us getting bored or frustrated.  The following activities are great boredom busters and are also great for your positivity…

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Looking after the Mind As Well as the Body

We have all heard of the mind, body, spirit triangle but do we really understand what that means and if so, do we act on it and make the changes necessary to look after ourselves? How many times have we rubbed our necks or shoulders because we are ‘stressed’ or how many times have we…

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Working from Home Safely for Your Body

Due to the government guidance continuing to be that working from home should be actively encouraged wherever possible, there are now more and more people working remotely at home instead of in their offices.  Whilst this is obviously the safest option with regards to the pandemic, it can be very challenging on our bodies to…

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