Our Other Services


Sports Massage

Modern Acupuncture Needling


Pilates is a very effective way to improve the posture and therefore helping to remove any postural related pain within the body.  There is a big focus on posture, breathing, balance and co-ordination. Not only will Pilates improve your strength, flexibility and tone of muscles, but it will also reduce stress and generally improve well-being.

The classes are kept small to allow the instructor to check everyone is doing the movements correctly and safely.  If mobility is a problem, the techniques can be adapted and the use of a chair or similar to help people up and down from the floor can easily be arranged.  If you do not like to exercise in a class environment, 1-2-1 sessions are available.


Get On The Road To Recovery In 3 Easy Steps

Schedule Your First Appointment

Either book an assessment using our book now button or call us on 07809 304027.

Get A Full Personalised Assessment

One of our experts will complete an assessment, make a diagnosis and come up with a personalised treatment plan for you.

Get Out Of Pain & Back To Doing What You Love

We will use hands-on therapy and a home exercise program to help eliminate your pain.

Lordswood Osteopathic Clinic

The Lordswood Osteopathic Clinic was established and is run by Sue Jennings, BSc (Hons), Osteopath. The Lordswood Osteopathic Clinic is situated on the ground floor of Lordswood Leisure Centre, North Dane Way, Chatham, with plenty of free parking and disabled access.

The clinic is open during the daytime on Monday to Friday, evening appointments available Monday, Tuesday, Wednesday & Thursday evenings. We are also open on a Saturday from 9am -1pm. Lordswood Osteopathic Clinic staff are all registered with the General Osteopathic Council (GOsC).

Institute of Osteopathy (iO)

Sue Jennings is a member of the Institute of Osteopathy (iO). The iO is the largest membership body of osteopaths in the UK and works to support, unite, develop and promote the osteopathic profession for the benefit of patient health.