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Posts Tagged ‘event’

Wellness Event Chatham

Pamper and Posture: Discover Local Wellness at Lordswood’s Health & Wellbeing Event in Chatham 

When life is busy, our own wellbeing is often the first thing to slip down the list. The niggling shoulder ache starts getting ignored and the constant feeling of being more tired than usual is brushed off.   It’s only when things start to build – physically or emotionally – that we realise how much we’ve…

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Lordswood Osteopathic Clinic
Lordswood Leisure Centre,
North Dane Way,
Chatham,
Kent,
ME5 8YE

Email: sue@lordswoodosteo.co.uk

Phone: 07809 304027

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Opening Hours

Mon 9-19.00

Tues 9-20.00

Wed 9-20.00

Thurs 9-20.00

Fri 9-17.00

Sat 9-12.00

We Cover

Lordswood Osteopath

Chatham Osteopath

Rochester Osteopath

Maidstone Osteopath

Medway Osteopath

 

Not all exercise programs are suitable for everyone so please consult your physician and asses your fitness levels before beginning this or any other program. You should always warm up for a few minutes before beginning any workout and should never exercise at a level at which you feel uncomfortable. This warning is not to be discounted. If you have a weakness or are prone to injury, this program may not be suitable, the user assumes all risks of injury in the use of this program. If at any time you feel you are exercising beyond your current fitness ability or feel discomfort or dizziness or nausea you should stop this exercise immediately and reconsider your use of this particular routine.

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Phone: 01634 944303 • info@lordswoodosteo.co.uk